If you want to learn more about health and fitness, you can choose from several podcasts.
Need some audio inspiration to help meet your fitness goals? Podcasts are here to help you learn more about strength training, hiking, running, and many more fitness topics.
Pop on your headphones and find some fresh fitness motivation with these enthusiastic hosts for company.
(1)The Absolutely Strength Podcasts
Powerlifter and author Kyle Hunt hosts The Absolute Strength Podcast, which provides advice and insight on strength training. If you have questions about double progression or even the mental side of strength training, then this is the podcast for you.
Hunt's friendly, informative delivery makes the podcast a pleasant listen. His zeal for training comes across clearly, and he gets equally excited about book recommendations and nutrition topics as well.
2. B for Better Health
Frequent appearances from other experts in the fitness realm, including wrestlers and bodybuilders, provide even more info and perspective on the sport. When Hunt and his guests are chatting, it feels like hanging out with a group of especially fit friends (who know the technical names for muscle groups). Overall, it's a lively and informative podcast for anyone interested in lifting.
3. Papa Bear Hikes
With hundreds of back episodes to enjoy, the Barbell Logic podcast has hours of content all about lifting, coaching, and setting yourself up for success. A rotating team of hosts covers everything, from beginner tips to advanced concepts for athletes.
4. Truth Not Trend
Longtime lifters and newcomers alike will appreciate the tremendous variety of content, as well as the knowledgeable hosts. Equipment choices, appropriate PR goals, and even gym etiquette are all discussed. The podcast hosts cover plenty of life topics as well, whether that's building self-confidence or managing stress.
5,Randomly fit
Enthusiastic hosts (and professional trainers) Liam Bauer and Jesse Schmidt create this lively podcast about strength training. Injury prevention, nutrition, and even social media's influence are all covered in these engaging episodes. Their friendly rapport livens up each discussion.
6. Reasonably Fit
In addition, interviews with other strength training experts (including an Olympic weightlifting coach), as well as physicians, bring even more info to the episodes. Overall, it's an informative and helpful podcast for anyone interested in building strength.
7. Without Limits Runners Fitness
Many organizations have started asking their employees to return to work onsite after they had been working remotely during the last year and a half due to the pandemic. While very few companies have transitioned to a full-remote work model, most of the









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